01
Build
Strength first. Controlled movement, smart loading and steady progress you can measure.
Book BuildBuilt in the burn.
Coached strength, conditioning and hybrid classes on the first floor above Waitrose, Umm Suqeim. Every level welcome. Your first class is on us.
Strength is built through structure. Every session planned by certified coaches. No noise, no ego.
60minutes, fully coached
3class formats
1stclass complimentary
5.0on Google, 14 reviews
Three ways
to train.
Mix all three across your week. Every class scales to where you are today.
02
Engine
Conditioning for endurance and work capacity. Purposeful intensity, quality kept.
Book Engine
03
Fusion
Strength and conditioning in one balanced session that brings the week together.
Book FusionThe studio.
Racks, rowers, kettlebells and room to move. Clean, bright and coached.
- Mats provided
- Towels
- Water station
- Showers
- Restrooms
- Parking at Waitrose
- Wheelchair access
Your first
class.
- Pick a classBuild, Engine or Fusion. Not sure? Ask us.
- Arrive 5–10 min earlyFirst floor, Waitrose building, Al Thanya St.
- Get coachedA coach walks you through the structure, movement standards and pacing.
5.0
From 14 reviews on Google
“My favourite gym in Dubai. Classes are fun, great music choice, staff are amazing, all in all immaculate vibes.”
Dominika B. · Google
“Coaches are AMAZING, clean gym with shower & toilets… couldn’t recommend better gym classes for all abilities.”
Phoebe A. · Google
“Friendly and welcoming team at GRIT Studios. Great location with plenty of parking and cafes below.”
Caleb B. · Google
“Came for a starter session and now I’m hooked.”
Saad A. · Google
Find us.
1st floor, Waitrose building
Al Thanya Street, Umm Al Sheif
Umm Suqeim, Dubai
جريت ستوديوز · أم سقيم، دبي
- Mon – Thu7 AM – 7 PM
- Friday7 AM – 6 PM
- Sat – Sun9 – 11 AM
Parking all around the front and back of the Waitrose building.
Good to know.
Who is GRIT for?
Everyone, from complete beginners to seasoned athletes. Sessions are coached to meet you at your level, with a clear path to progress.
What happens in my first class?
It’s fully coached. You’ll be guided through the session structure, movement standards and pacing, with coaches beside you the whole way.
How long is each class?
60 minutes. Please arrive 5–10 minutes early to get set up.
How often should I train?
Three to five times a week works well: a mix of strength, conditioning and hybrid sessions, plus at least one rest or active recovery day.
Is there parking?
Yes, around the front and back of the Waitrose building where the studio is.
What do I need to bring?
Mats, towels and water are provided, and there are showers and restrooms on site.